Details
Type:
EventPeriod:
Mar 18, 2019 - Mar 25, 2019Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Repeat every
Description
A two part workshop deconstructing the Alignment and Energetics
of Sun Salutation A. Surya Namaskara is a foundational part of
almost every Vinyasa Yoga class, yet students rarely receive the
instruction needed to keep this pattern of movement safe, effective
and sustainable over many years of practice. In this two part
workshop, students will receive detailed instruction and individual
attention in each posture of SN- from the basic mechanics to
energetic qualities, safe transitions, and possible variations of
each pose. Join us to explore, feel, unlearn, and relearn these
fundamental forms. Please note that participants must commit to
attend both dates.
Sliding Scale $80-100. Cash, Check, or Venmo @tracimcknight
Email info@YogaOceanside.com or traci.a.mcknight@gmail.com with any
questions & to reserve your spot! All Levels Welcome!
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00