Your psoas is the most important core muscle you've never heard of!
Join Alison in London, England on June 8 for this 3 hour psoas workshop and don't just stretch your psaos...
Strength and release are equally important parts of the psoas experience!
Whether you are a curious client or a movement teacher yourself, you will learn exercises and movements that help you connect your psoas, your spine, your hips and your shoulders for a whole body approach to psoas function.
Important notes: these workshops qualify for CEU hours for Nutritious Movement certified Restorative Exercise Specialists!
This workshop is appropriate for all bodies. Modifications are available to make sure all participants are included and participate at their appropriate pace.
Related Workshops: Your Supple Spine (June 8 1:30-4:30)
The Happy Hip Hinge (June 9 9:30-12:30)
Hips & Shoulders, Knees & Toes: It's All Connected (June 9 1:30-4:30)
Single Session Price: $80 CAN
Two Sessions: $140 CAN
Purchase both workshops on Saturday or Sunday and save $20 CAN!
Please note: Payment in full is required for registration. No refunds for cancellations with less than 1 week notice.
Move Smart: Sustainable Movement| Authentic Teaching
Just so we're all clear... These workshops are happening in London, England NOT at the Boomerang studio in Toronto!
Alison will be hosted by Ivana Demmel of https://www.movementkitchen.co.uk/
All props and mats will be provided for you, just bringy our curiosity, your body and your brain!