Develop your run form, strength and speed for the with Coach Jen Ruland

Tuesdays (April 2/2019-Tuesday June 18/2019 (Candy Cane Park) - 

6:00 pm-7:15 pm unless otherwise stated.

Please remember to bring water and a watch or some timing mechanism.  Please have a mat/towel for strength and mobility.

 

No session April 16th, May 21st/19.