Enough. Enough of the old, negative patterning. It is time to set yourself free! Alee Morrison LInk, E-RYT 500, will guide us through the 7 steps to release negative samskaras (habits) while strengthening our positive ones. We'll speak of dharmas (your purpose) and move together through a flow designed specifically for release (hello psoas major!). If you've been feeling stuck or uncertain this is for YOU. It is time for a shift. It is time to transform!