Do you want to begin yoga but you are intimidated to walk into a group class, fearful you'll stick out as a total newbie? We totally understand! Not only knowing the poses, but understanding them and how to adapt them to your body's own ability is a huge factor in feeling capable of moving through the flow with comfort and confidence.

In this 4-week workshop series, we will breakdown the most common postures across small-group classes. Students will be encouraged to ask questions throughout each meeting and to work on postures at home or in studio classes between sessions.

No mat? No problem! We have one for you to borrow free of charge! Just come as you are and be ready to make friends :)

$60 suggested enrollment fee, but we are happy to offer this as pay-what-you-can. Please email us to register at a different rate: info@breathingspace.yoga

**BONUS: New-to-us registrants are invited to bundle the Yoga 101 series together with the New Student Offer, one month of unlimited yoga, for just $90! Click here to purchase the bundle.

These small-group workshop series allow for individualized attention. Register yourself and a friend today!

Minimum 48-hour cancellation policy to use as studio credit or transfer to a friend, otherwise non-refundable.