Details
Type:
EventPeriod:
Apr 17, 2019 - Apr 17, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Progressive Vinyasa Flow (Experience Level - Intermediate and Above)
This class is led by Yoga Master Doug Swenson - Doug and his
brother David were some of the first Americans to travel to India
and study with Pattabhi Jois, the father of Ashtanga Yoga.
Our studio is honored to host him for a 6th time.
In this class, you will be delighted to practice a balanced Yoga
routine, with a fun and yet invigorating asana progression. A
beautiful mix of asana laced together with a combination of
familiar and innovative vinyasa techniques. Class ends with
pranayama and a wonderful guided deep relaxation. All levels are
welcome, but some yoga experience is recommended.
You will love this yoga session!
Doug is a master yoga practitioner, philosopher, poet and dedicated
health advocate. He has incorporated influences from several
different yoga systems along with his passion for nutrition and the
environment to develop his unique approach. Over the years he has
authored several books; “Yoga Helps”, “The Diet That Loves You
Most”, “Power Yoga for Dummies” and
“Mastering The Secrets of Yoga Flow”.
Be sure to bring your mat (or rent one of ours) and any props you
may need. The workshop is from 6PM to 8:30PM (but do not be
intimidated - it will NOT be 2.5 hours of just poses).
Cost is $50 early bird by Tuesday, May 14, 2024; $65 after that.
Please do yourself a favor and take advantage of this rare
opportunity - Join us!
- Subtotal:
- $50.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $50.00