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Progressive Vinyasa Flow - led by Yoga Master Doug Swenson
Progressive Vinyasa Flow - led by Yoga Master Doug Swenson
$50.00
$65.00

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Type:
Event
Period:
Apr 17, 2019 - Apr 17, 2019
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Progressive Vinyasa Flow   (Experience Level - Intermediate and Above)

This class is led by Yoga Master Doug Swenson - Doug and his brother David were some of the first Americans to travel to India and study with Pattabhi Jois, the father of Ashtanga Yoga.
Our studio is honored to host him for a 6th time.

In this class, you will be delighted to practice a balanced Yoga routine, with a fun and yet invigorating asana progression. A beautiful mix of asana laced together with a combination of familiar and innovative vinyasa techniques. Class ends with pranayama and a wonderful guided deep relaxation. All levels are welcome, but some yoga experience is recommended.
You will love this yoga session!

Doug is a master yoga practitioner, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for nutrition and the environment to develop his unique approach. Over the years he has authored several books; “Yoga Helps”, “The Diet That Loves You Most”, “Power Yoga for Dummies”  and
 “Mastering The Secrets of Yoga Flow”.

Be sure to bring your mat (or rent one of ours) and any props you may need. The workshop is from 6PM to 8:30PM (but do not be intimidated - it will NOT be 2.5 hours of just poses).
Cost is $50 early bird by Tuesday, May 14, 2024; $65 after that. Please do yourself a favor and take advantage of this rare opportunity - Join us!

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