Restorative yoga is a gentle practice comprised of long-held supported poses and calming breath work. This experience is designed to activate the body’s innate relaxation response (para sympathetic nervous system) which invites healing and restores balance. Your teachers will gently place volcanic mineral stones on your body in each yoga pose, along with offering the healing element of touch with some massage and gentle assists. This luxurious practice will leave you feeling rested, soothed and nourished.

What a loving way to indulge yourself or a loved one.

Spots are limited, allowing us to provide lots of hands on attention to each particiapnt. Please book early as these sessions DO sell out quickly.

Investment:

$35+ members
$45+ non members