With Katherine Sumner, Integrative Nutritional Health Coach

The beginning of SPRING is a great time to give your body the nourishment it needs to reset and get back into a healthier routine before we’re in the throes of SUMMER!  Let Katherine Sumner reset and add vitality to your week so you can perform at your absolute best! Enjoy 3 days of eating carefully crafted, nourishing, vibrant foods!  The 3 days will set the foundation for a healthier YOU!

WHEN
Kick-off Sunday, May 12th 4:00-5:30pm. We will start with 20 minutes of restorative yoga, breathing and writing - setting our intentions for Spring then Katherine will review the SPRING RESET and answer any questions. Plan to support your body May13th, 14th & 15th and keep it going! Pickup your food package at the Namaste Kitchen.

WHAT IT IS
*3 days of delicious, seasonal, plant-based soups, salads and supportive herbal tea sachets
*Recipe handouts
*Daily inspiration to keep you motivated and on track 
*Food that is detoxifying, healing and made using only the highest quality ingredients
*Made with seasonal produce for vibrant flavor and enhanced nutrition
*Plant-based, vegan, non-gmo, organic, refined-sugar free and gluten-free

Meals ready for pickup in the studio on Sunday May 12th 4:00pm.

INVESTMENT$250 (includes 3 days of a seasonal soup, salad and custom herbal seasonal tea, recipes, nutritional support) Limited to 8 people.

Must Register by May 10th.