Close icon
 
Close popup
Silver Strong
Silver Strong
$100.00
Description

This class is for active adults who'd like to get back in shape, improve their flexibility, mobility and balance. We'll do some strength training for stronger bones and to reduce the onset or continuation of osteoporosis.

We'll work on balance, flexibilty and mobility so you can move easily through the day.

And we'll look at some cardio so you can keep up with your grandchildren or the neighbour's kids.

Special Instructions

Bring indoor shoes, wear layers you can put on or take off in the gym and your own yoga mat.

Details
(Type: Event, Period: Jun 3, 2019 - Jun 28, 2019, Sessions: 5)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$100.00
Tax:
$5.00
Discount:
$0.00
Total:
$105.00
Add to cart
Store 0

Online Store Category

Silver Strong Dec 1, 2019 - Dec 31, 2019
Item has more options...
$ 100.00
Add to cart
Show
Item has more options...
$ 175.00
Add to cart
Show
Item has more options...
$ 50.00
Add to cart
Show
Item has more options...
$ 30.00
Add to cart
Show
Item has more options...
$ 30.00
Add to cart
Show
Kid•Fit Dec 1, 2019 - Dec 20, 2019
Item has more options...
$ 50.00
Add to cart
Show
Item has more options...
$ 275.00
Add to cart
Show
Item has more options...
$ 275.00
Add to cart
Show
Item has more options...
$ 35.00
Add to cart
Show
Item has more options...
$ 45.00
Add to cart
Show
Item has more options...
$ 75.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 175.00 /month
Add to cart
Show
Item has more options...
$ 190.00
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 165.00 /month
Add to cart
Show
Item has more options...
$ 300.00
Add to cart
Show
Item has more options...
$ 450.00
Add to cart
Show
Item has more options...
$ 150.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 590.00 /12 months
Add to cart
Show
Item has more options...
$ 225.00 /month
Add to cart
Show
Item has more options...
$ 125.00 /month
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Shopping cart
0
Cart is empty