Calling all yogi playtime junkies! Breathe into your best side! Learn how to find your center of gravity, build strength, and tune into your flexibility to consistently work into your upside down practice. This inversion workshop will provide you with drills, strength work, and stretch work to build into your asana practice at the studio and at home to cultivate an upside down practice that lasts.

 

Only been right side up and still a little nervous about it? Don’t worry! We’ll have some supported inversion tools for you to use as well! You’ll get upside down during this workshop even if you’re new to it.

 

$35 

early bird pricing of $30 until 3/1