Three day immersion exploring the ancient, powerful systems of Ayurveda, Yoga and Tantra through Hatha Yoga & Meditation with World renowned Senior Certified Para Yoga Master Trainer, Brad Hay.

Please bring a notebook/journal, pen and water bottle. 

There will be an hour and 15 minute lunch break and we usually do a group order for the arthouse cafe up the road. There are also a number of other cafe's on the street or you are welcome to bring your own food and stay in the studio (or join us) if you prefer.