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Back to Basics: All Three
Back to Basics: All Three
$80.00
Description

Are you loving yoga but unsure about alignment? Do you need a yoga refresher to renew your yoga practice?

Created for students new to yoga, and for those looking to gain a deeper understanding of foundational poses, this workshop will take an in-depth look into key foundation yoga poses, allowing you to practice safely and build confidence in your yoga practice.

  • ·      Learn how to develop body awareness
  • ·      Learn basic postures
  • ·      Focus on safe and healthy alignment for your body
  • ·      Practice coordinating the breath & movement. 

This is a 3 part workshop. Drop in to each workshop for $30, or sign up for all 3 for $80

 Seated Poses: May 18th       1:00pm - 2:30pm

Standing Poses: June 1st      1:00pm - 2:30pm

Balancing Poses: July 20th   1:00pm - 2:30pm

Details
(Type: Event, Period: May 18, 2019 - Jul 20, 2019, Sessions: 2)
Duration
Days of week
Time
Location
Staff
Repeat every
Jul 20, 2019
Sat
1:00PM - 2:30PM
Yoga Oceanside
Melanie
1 month
Subtotal:
$80.00
Tax:
$0.00
Discount:
$0.00
Total:
$80.00
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