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Restorative Yoga 101
Restorative Yoga 101
$20.00
Description

Sometimes less is more. In this Restorative Yoga workshop you will do less work and take in more physical support from props and gentle hands-on assists to create a powerful practice of relaxation. Come learn what Restorative Yoga is all about, how it can complement your Power Vinyasa practice, and experience Restorative Yoga as a unique approach to explore the yoga-union of mind, body, and spirit. Beginner friendly.

Led by Catherine Striegel.

Sunday, May 19th. Price $20 regular, $15 for VPY members.

 

Wear comfortable, non-restricting clothing. Bring a water bottle and yoga mat. Please do not wear makeup to help us keep the yoga bolsters clean.

Special Instructions

Wear comfortable, non-restricting clothing. Bring a water bottle and yoga mat. Please do not wear makeup tohelp us keep the yoga bolsters clean.

Details
(Type: Event, Period: May 19, 2019 - May 19, 2019, Sessions: 1)
Duration
Days of week
Time
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Repeat every
Subtotal:
$20.00
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$20.00
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