A relaxing evening workshop to facilitate deep release.
In this deeply relaxing and
releasing workshop we will combine the slow and juicy stretching
postures of Yin, along with the therapeutic benefits of hands-on
massage by our resident massage therapist Jade Pappion. Poses have
long holds for several minutes to facilitate deep release, increase
flexibility and will use the support of props.
The massage therapist will work on each person in the workshop while they are in a yoga pose which allows them to go deeper into the muscle group. This combination of practices releases the energy stored within the connective tissue.
This workshop will leave your body feeling relaxed and loose, your mind tranquil and your spirit connected.
Along with essential oils and mindfulness to further center yourself, this is one workshop you don't want to miss!
Yin Yoga taught by Brooke Campanelli and Massage Therapy by Jade Pappion