Silat Cimande is a fighting system from Java in Indonesia. It is characterised by smooth and very quick movements.

Cimande as taught here at Authentic-East comprises 16 basic body shapes from which everything else is derived, so as systems go it is quite small. Effective application is therefore correspondingly quick to achieve, mastery however can take a lifetime. The joy and achievement of practice is found in the journey, not in the end result. Consequently, traditional Cimande as taught here, is a system of self improvement above all else.   The nature of training will ensure you get a good cardio vascular workout, and help you develop explosive strength.