Babies on Board Barre is a Prenatal and Post Natal class that is a safe and effective way to exercise. Please make sure your OB knows that you are maintaining an exercise program throughout your pregnancy. Appropriate modifications of classical barre work will be used.
Babies should be at least 6-8 weeks old and be worn in a carrier with proper head support. Moms should have their doctor's approval before starting any physical activity after their baby's birth. Please bring a supportive baby carrier, and a small item or two to entertain baby.
Please wear comfortable clothes you can move in.
No prior dance experience is necessary.