Meditate + Relax Workshop
$35.00
Details
Type:
EventPeriod:
Jun 1, 2019 - Jun 1, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
BE HERE NOW, a meditation &
relaxation workshop with essential oils!
Improve your mindfulness and
relaxation practices with yoga breathing and postures with the help
of essential oils. You will learn how to safely use essential oils
while learning yoga practices to ease anxiety and stress through
the practice of meditation, breath techniques, and deep relaxation
yoga. Beginner friendly.
You will leave feeling uplifted
and relaxed with healthy tools of yoga and essential oil uses to
more easily access you body's natural relaxation
responses.
Learn what essential oils support
relaxation and your yoga practice. You will sample 6 different
high-quality essential oils by Young Living.
Complimentary refreshments after
yoga!
Wear comfortable clothing for
gentle yoga and sitting breath practices. Bring your yoga mat and a
water bottle.
Led by Catherine Striegel and
Andrea Momot.
Pricing:
$35
Save $5 when you sign up by May
20, 2019
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- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00
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