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Meditate + Relax Workshop
Meditate + Relax Workshop
$35.00
Description

BE HERE NOW, a meditation & relaxation workshop with essential oils!
 
Improve your mindfulness and relaxation practices with yoga breathing and postures with the help of essential oils. You will learn how to safely use essential oils while learning yoga practices to ease anxiety and stress through the practice of meditation, breath techniques, and deep relaxation yoga. Beginner friendly.
 
You will leave feeling uplifted and relaxed with healthy tools of yoga and essential oil uses to more easily access you body's natural relaxation responses.
 
Learn what essential oils support relaxation and your yoga practice. You will sample 6 different high-quality essential oils by Young Living.
 
Complimentary refreshments after yoga!
 
Wear comfortable clothing for gentle yoga and sitting breath practices. Bring your yoga mat and a water bottle.
 
Led by Catherine Striegel and Andrea Momot.
 
Pricing:
$35
Save $5 when you sign up by May 20, 2019

Details
(Type: Event, Period: Jun 1, 2019 - Jun 1, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Jun 01, 2019
Sat
11:00AM - 1:00PM
Victory Power Yoga
Andrea, Catherine
1 week
Subtotal:
$30.00
Tax:
$0.00
Discount:
$0.00
Total:
$30.00
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