This 4 week series is an opportunity to introduce yoga into your life as a new mom. The environment will allow mom and baby to participate together with gentle flows. Moms are encouraged to tend to their baby's needs and incorporate flows as available.

 

Come and feel accomplished. Know how amazing of a new mom you are!

 

Please bring your yoga mat, water bottle, and items your baby might need during our time together.  If you have a baby carrier you are welcome to bring that as well. 

 

Class is intended for a ratio of one mom/parent per infant less than one year old. 

 

This is a 5 week series. The cost is $60 for all 5 weeks for mom and baby. Sorry, we are not able to offer makeups if you can't make a session.