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Yoga JayaCouch to 5k!
Yoga JayaCouch to 5k!
$149.00
Description

Yoga Jaya Couch to 5k!
 
 
What is Couch to 5k?
A custom 5k aerobic activity program, written by personal trainer, Kale Poland. You will have access to training equipment, studio time, supervision of drills, and a form analysis with some correctional drills.
 
5k Race (3+ Miles)
At the end of the training we will be hosting a 5k run at Yoga Jaya! Encouraging all to join, come have some fun & use what you've learned in your training!
 
Schedule
These 7 fitness classes are geared toward running and injury prevention on the Saturday dates listen below:
 
4/6, 4/13, 4/20, 4/27 ('on your own' training this week), 5/4, 5/11 ('on your own' training this week), 5/18, 5/25, 6/1 (5k Race!)
 
What you will get out of this Program:
- Training with a experience personal trainer, community support throughout your training leading up to our 5k
- A 'smokin' deal, $150.00, on a 3 month class pass to Yoga Jaya to continue your healthy habits!
- 50% off our Beginners Half Marathon Group, starting at the end of June!
 
Payment
$149.00 total
which includes: 7 training classes, a 5k run, & a sweet memento of some sort on completion of course!
 

Details
(Type: Event, Period: Apr 6, 2019 - Jun 1, 2019, Sessions: 9)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$149.00
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$149.00
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