Breathwork is a means of inducing an altered state of
consciousness through full and connected breathing. An energy
charge is created in the body, and as the energy disperses, it
serves to release, or to cleanse blockages, both physical and
emotional. Possible experiences include; resolution and release of
current problems, unresolved childhood wounds, birth memories, past
life remembrances and stored trauma in the body. Many also
experience encounters with the divine, transcendence of time or
experiences, deep peace, unconditional love and orgasmic states.
The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body.
Benefits can include:
- Deepen a spiritual connection
- Dissolve stress and anxiety issues
- Release old baggage and disempowering beliefs
- Increased levels of awareness and intuition
- Heal emotional contributors to physical dis-ease
- Unblock the creative process
- Provide a safe and natural way to experience expanded states of consciousness
- And much more........
Zach Rehder is an international spiritual teacher, intuitive healer and speaker from Sedona, Arizona. His mission is to support others in their awakening process. He assists people in removing physical, mental, emotional and spiritual obstacles so that they can clearly see, hear and follow their own Divine guidance with grace and ease and fully embody who they came here to be.