Emma provides a safe, nurturing and welcoming space throughout her circles. With a love of learning and delving deeper than small talk/surface level stuff, Emma guides women to explore topics and themes based on the energy of the time. The intention of the circles is to educate, empower and quite often result in healing together in connection with other women.
In this safe space with like minded women, there will be a range of completely optional activities on offer. Examples of the possible activities include; gentle yoga, journaling, meditation, drawing, dance, song, creative expression, mantra/sound, intention setting, sharing stories, yoga nidra/guided rest. It is suggested to wear clothes that you feel comfortable in and to bring your own special journal or paper. All materials and refreshments (if applicable) are provided.
A little more about Emma:
Emma comes from a varied background of supporting people. Having worked as a social worker, teacher, parent educator and yoga teacher. Her passion is helping women to feel empowered and well, offering support to let go of limitations and live life fully.