There's a space of clarity present in all of us. Combining gentle movement, breath, chakra balancing music, stillness, you will be able to enter the space of trust and clarity within.

You are encouraged to bring a pad to write down insights and guidance that surface during this inward journey. 

Led by Brown Belt Nia instructor, Ageless Grace educator, experiential workshop facilitator, EFT coach, and author Demi Yuvanu.