Introduction to Nia
$25.00
Details
Type:
EventPeriod:
Jun 23, 2019 - Jun 23, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Not into the gym scene? Is your
exercise regime getting old? Body feeling out of balance? Need a
boost of energy?
Come learn what sets Nia holistic
movement apart from traditional forms of fitness or exercise. Get a
taste of the moves and its joy-based philosophy. After all, it is
“Through Movement We Find Health.”
Join Marybeth for an introduction
to Nia for your body, mind, emotions and spirit. Open to
everybody.
This workshop will include an
overview of the foundational principles of the Nia Technique as a
full class designed to familiarize new AND experienced students
with the basic moves for the base, core, and upper
extremities.
All levels of fitness are welcome
and absolutely no experience required
$20 Early Bird (ends June 20)
$25
SoulShine members receive 10% off with the code MEMBER10
Nia is a fun, powerful and transformative holistic fusion fitness
practice that combines dance, martial arts and the healing arts
like Yoga to create a life-changing workout for body, mind,
emotions and spirit! Learn more at www.NiaNow.com
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- $25.00
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- $0.00
- Total:
- $25.00
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