A 60-minute session that includes a short paddle journey and guided yoga on the boards. Immerse yourself in nature, connecting mind, body and breath as we flow through yoga poses. A great way to build better balance, coordination, endurance.
This is an all-levels yoga class that is suitable for new and beginner paddlers. No SUP experience is needed, just an attitude open to adventure and fun out on the water!
$30 - lower cost than other paddle board yoga classes in the area. (This registration INCLUDES board rental.)
Your $30 pass includes: board rental, life-jacket rental, and yoga instruction. Please bring a towel and water. Also, please wear something that you're comfortable getting wet in.
The class meets at The Texas Rowing Center. Please arrive 15-minutes prior to pick-up your paddle board, paddle, and life jacket and fill out paperwork.
You can find out more information about the Texas Rowing Center at http://www.texasrowingcenter.com/
Soul Strong Yoga