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Kids Summer Session #2, 5:15pm (Ages 5-11): Beginning Yoga & Mindfulness
Kids Summer Session #2, 5:15pm (Ages 5-11): Beginning Yoga & Mindfulness
$50.00
Description

Exploring the Foundations of Children’s Yoga & Mindfulness/Little Flower Yoga:

Children will learn about the five components of the Little Flower Yoga Program. They will learn how to: Connect (activities that will connect to yourself, community and world); Breathe (activities to control breath safely); Move (learning yoga postures - focus on exploration not competition); Focus (activities which allow participants to experiment with what it means to focus & be in the moment); Relax (the final component of the program which will promote resting the body and mind). 

 

Designed for ages 5-11. Please note this is for the 5:15pm class!

Details
(Type: Event, Period: Jul 17, 2019 - Aug 7, 2019, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$50.00
Tax:
$3.18
Discount:
$0.00
Total:
$53.18
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