Close icon
 
Close popup
Personalize your Sun Salutation
Personalize your Sun Salutation
$25.00
Description

Personalizing Sun Salutations
What if my foot doesn't make it all the way to the top of the mat?
Should I hop to the top, or step?
I don't always feel like doing chaturanga.  What are my other options?
Am I doing Down Dog correctly? It feels a little off.
Do these poses have meaning?

If you've ever had any of these thoughts during yoga class, this is the workshop for you!
Join Markeeta Davis, CYT-200, as she breaks down the journey of a Surya Namaskar (Sun Salutation).  Along the way, you'll learn the mythology behind each asana, proper technique for each pose, tips for traveling the mat, and modifications to personalize your flow.  You'll leave with a deeper understanding of Sun Salutations, and how to personalize your practice.
This is an interactive workshop.  We will be discussing and practicing each pose, so be sure to wear clothes you'll feel comfortable practicing yoga in.  You may also wish to bring a journal if you'd like to take notes.

Details
(Type: Event, Period: Aug 4, 2019 - Aug 4, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Aug 04, 2019
Sun
12:00PM - 2:00PM
Confluence Cycle & Yoga
Markeeta
1 week
Subtotal:
$25.00
Tax:
$0.00
Discount:
$0.00
Total:
$25.00
Add to cart
Store 0

Online Store Category

Add to cart
Show
Add to cart
Show
Add to cart
Show
Item has more options...
$ 49.00
Add to cart
Show
Item has more options...
$ 49.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Yoga Nidra Aug 24, 2019 - Sep 28, 2019
Item has more options...
$ 25.00
Add to cart
Show
Sensory Yin Experience Aug 11, 2019 - Oct 13, 2019
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 12.95
Add to cart
Show
Item has more options...
$ 14.95
Add to cart
Show
Item has more options...
$ 110.00
Add to cart
Show
Item has more options...
$ 300.00
Add to cart
Show
Item has more options...
$ 438.00
Add to cart
Show
Item has more options...
$ 408.00
Add to cart
Show
Item has more options...
$ 600.00
Add to cart
Show
Item has more options...
$ 80.00
Add to cart
Show
Item has more options...
$ 50.00
Add to cart
Show
Item has more options...
$ 150.00
Add to cart
Show
Item has more options...
$ 299.00
Add to cart
Show
Item has more options...
$ 99.00 /month
Add to cart
Show
Item has more options...
$ 135.00 /month
Add to cart
Show
Item has more options...
$ 70.00
Add to cart
Show
Item has more options...
$ 380.00
Add to cart
Show
Item has more options...
$ 750.00
Add to cart
Show
Item has more options...
$ 140.00
Add to cart
Show
Item has more options...
$ 1320.00
Add to cart
Show
Item has more options...
$ 255.00
Add to cart
Show
Item has more options...
$ 350.00
Add to cart
Show
Item has more options...
$ 525.00
Add to cart
Show
Item has more options...
$ 75.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Item has more options...
$ 17.00
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 49.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 60.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 199.00
Add to cart
Show
Item has more options...
$ 110.00
Add to cart
Show
Shopping cart
0
Cart is empty