
Yoga Intensive Series
$400.00
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Description
For the first time, Amy and Jayme are opening a few
of the workshops and lectures from YTT to the public. This is a
perfect opportunity for new or seasoned yogis to discover the WHY
and HOW of key principles in your yoga practice, covering postures
to the more gray areas of energy, bandhas, and living the yogic
lifestyle. These workshops will also serve RYT's as CE hours
under Yoga Alliance. You can participate as a series or just
pick and choose what you're the most interested in!
Saturday 8/17 & 8/24
12:00 - 1:30 PM
Intro To Pranayama and Bandhas with Amy
Saturday 8/17
1:45 - 3:45 PM
Fundamentals of Standing Postures with Amy
Sunday 8/18 & 8/25
12:45 - 2:15 PM
Intro to Chi + Yin Yang Theory with Jayme
Saturday 8/24
1:45 - 3:15 PM
Fundamentals of Hip Postures with Amy
Saturday 9/7 12:00 - 1:30 &
Sunday 9/8 12:45 - 2:15 PM
Western Anatomy and Asana with Rick Robinette
Saturday 9/14
12:00 - 3:00 Pm
Fundamentals of Twisting Postures and Heart Openers
with Amy
Sunday 9/15 12:45 - 2:45 PM
Fundamentals of Core Strengthening with Jayme
Saturday 9/28 12:00 - 1:30 PM
Koshas + Pancha Vayus with Fluid Flow Class with
Amy
The Eight Limb Life
Book Discussion + Daily Ritual
Thursdays 6:30 - 8:00 PM (meets 8/22, 9/5, 9/12,
9/26, 10/3, 10/17 & 10/24)
at Jayme's Home (4312 Elm Street -
75226)
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Special Instructions
Does not include books for The Eight Limb Life. Please purchase before How Yoga Works by Gesha Michael Roache and Christy McNally, The Yamas and Niyamas by Deborah Adele, and The Yoga Sutras of Pantanjali (any translation will do).
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