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Yoga Intensive Series
Yoga Intensive Series
$400.00
Description

For the first time, Amy and Jayme are opening a few of the workshops and lectures from YTT to the public. This is a perfect opportunity for new or seasoned yogis to discover the WHY and HOW of key principles in your yoga practice, covering postures to the more gray areas of energy, bandhas, and living the yogic lifestyle.  These workshops will also serve RYT's as CE hours under Yoga Alliance.  You can participate as a series or just pick and choose what you're the most interested in! 
 
Saturday 8/17 & 8/24
12:00 - 1:30 PM
Intro To Pranayama and Bandhas with Amy 
 
Saturday 8/17
1:45 - 3:45 PM
Fundamentals of Standing Postures with Amy
 
 
Sunday 8/18 & 8/25
12:45 - 2:15 PM
Intro to Chi + Yin Yang Theory with Jayme
 
Saturday 8/24
1:45 - 3:15 PM
Fundamentals of Hip Postures with Amy
 
Saturday 9/7 12:00 - 1:30 &
Sunday 9/8 12:45 - 2:15 PM
Western Anatomy and Asana with Rick Robinette
 
 
Saturday 9/14
12:00 - 3:00 Pm
Fundamentals of Twisting Postures and Heart Openers with Amy
 
 
Sunday 9/15 12:45 - 2:45 PM
Fundamentals of Core Strengthening with Jayme
 
 
Saturday 9/28 12:00 - 1:30 PM
Koshas + Pancha Vayus with Fluid Flow Class with Amy
 
 
The Eight Limb Life 
Book Discussion + Daily Ritual
Thursdays 6:30 - 8:00 PM (meets 8/22, 9/5, 9/12, 9/26, 10/3, 10/17 & 10/24)
at Jayme's Home (4312 Elm Street - 75226) 
 

Special Instructions

Does not include books for The Eight Limb Life.  Please purchase before How Yoga Works by Gesha Michael Roache and Christy McNally, The Yamas and Niyamas by Deborah Adele, and The Yoga Sutras of Pantanjali (any translation will do).  

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