Master Class: Extensions
$18.00
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Type:
EventPeriod:
Sep 16, 2019 - Sep 16, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Extensions are activating poses and help us get into our internal
space. They elongate and
strengthen the spine (especially lumbar), bring coherence to our
spinal curves, and help
support our seated practice. Extensions allow energy (prana) to ow
more readily in the spine
allowing for deeper mediative practices.
Join the current students in the Devanadi Yoga Teacher Training & Intensive for the Master Class Workshops taught by Lucy Pirner and Devanadi Yoga Founder, Tanya Boigenzahn. Each workshop includes: Dharma Talk, Asana (poses), Pranayama (breathing techniques), Bandha (energetic locks), Kriya (cleansing techniques), and meditation.
$18 per workshop
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