Master Class: Inversions
$18.00
Details
Type:
EventPeriod:
Oct 6, 2019 - Oct 6, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Inversions slow things down and create a calming eect and support
optimal functioning of body and mind. They are greatly
benecial, so when students take their time and build
their inversion practice, the benets are said to outweigh the
risks. The circulatory system is the most aected as the blood
pressure signicantly changes from the legs to the
head. Headstand and Shoulder Stand will be taught in this
workshop and may require more time
than
the 90 minutes set aside for the workshop. Please allow extra time
so you can participate in the full class.
Please
note: The Inversion Workshop is not advised for
those with high blood
pressure, history of stroke or heart disease, diabetes, pregnancy
beyond the rst
trimester, glaucoma or other eye disorders, spinal problems,
chronic neck pain,
dizziness, head injuries, inner ear problems, hiatus hernias and
osteoporosis.
Join the current students in the Devanadi Yoga Teacher Training & Intensive for the Master Class Workshops taught by Lucy Pirner and Devanadi Yoga Founder, Tanya Boigenzahn. Each workshop includes: Dharma Talk, Asana (poses), Pranayama (breathing techniques), Bandha (energetic locks), Kriya (cleansing techniques), and meditation.
$18 per workshop
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