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Master Class: Inversions
Master Class: Inversions
$18.00

Details

Type:
Event
Period:
Oct 6, 2019 - Oct 6, 2019
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Inversions slow things down and create a calming eect and support optimal functioning of body and mind. They are greatly benecial, so when students take their time and build their inversion practice, the benets are said to outweigh the risks. The circulatory system is the most aected as the blood pressure signicantly changes from the legs to the head. Headstand and Shoulder Stand will be taught in this workshop and may require more time
than the 90 minutes set aside for the workshop. Please allow extra time so you can participate in the full class.
 
Please note: The Inversion Workshop is not advised for those with high blood
pressure, history of stroke or heart disease, diabetes, pregnancy beyond the rst
trimester, glaucoma or other eye disorders, spinal problems, chronic neck pain,
dizziness, head injuries, inner ear problems, hiatus hernias and osteoporosis.

Join the current students in the Devanadi Yoga Teacher Training & Intensive for the Master Class Workshops taught by Lucy Pirner and Devanadi Yoga Founder, Tanya Boigenzahn. Each workshop includes: Dharma Talk, Asana (poses), Pranayama (breathing techniques), Bandha (energetic locks), Kriya (cleansing techniques), and meditation. 

$18 per workshop 

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