You Will Learn:

To build a strong immune system for a healthier winter

Why Ayurveda is a complete body/mind program for healthy living

How the change in seasons affects your doshas (your Ayurvedic constitution)

What foods & routines balance your mind & body in Fall

Cooking tips & how to stock your Ayurvedic pantry 

3 Special Offers for Workshop Participants: 

Customize your diet & routine with a 1 hr session with Kelley.

Take advantage of the special reduced price of $79.

Offer ends the day after the workshop. (Code: AUTUMN) 

Sessions are by phone/Skype/in person

To Schedule: https://kelleygardner.com/ayurveda 

Closed FB Group: Q&A, recipes, and sharing (Sept-Dec)

Can't attend in person? Register & stream the audio recording at your convenience.

Clients may take advantage of the Early Bird price of $75 through September 1, 2019. After September 1st, the price is $85.