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The Studio
Mom & Baby Fitness
Mom & Baby Fitness
$109.00
Description

Our Mom & Baby class is designed for EVERYBODY, and every post natal fitness level! This class combines fun, SAFE and effective exercises designed specifically for the post natal participant. Cardio, resistance and functional core training are combined to get you into better-than-before-baby-shape, while also providing you with the energy you need to keep up with your growing family. Modifications are given for all special considerations such as diastasis recti, pelvic floor conditions and carpal tunnel - like we said ALL fitness levels are welcomed.
 

Special Instructions

FYI: Your baby is welcomed! Please remember to bring a bucket/car seat though, we simply do not have the space for strollers. 

Details
(Type: Event, Period: Sep 12, 2019 - Oct 17, 2019, Sessions: 6)
Duration
Days of week
Time
Location
Staff
Repeat every
Sep 12, 2019 -
Oct 17, 2019
Thur
10:45AM - 11:45AM
The Studio
Sarah
1 week
Subtotal:
$109.00
Tax:
$5.45
Discount:
$0.00
Total:
$114.45
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