MENOPAUSE (and perimenopause)- do those words strike fear in your heart? lets start learning and talking about these developmental processes and NORMALIZE them! we'll talk about everything you ever wanted to know from how we feel to why our body changes with an emphasis on preparation and solutions with noted women's health and integrative medicine expert Dr. Suzanne Gilberg-Lenz. This Menopause bootcamp is open to anyone interested in learning more and we encourage women of all ages to join us- this opportunity is designed for anyone who may experience menopause or who already has!