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THRIVE - Adventures for the Mind, Body & Spirit
THRIVE - Adventures for the Mind, Body & Spirit

What is THRIVE?  It's Summer Camp for grown-ups!

Join us for THRIVE  2020 - An adventure for your Mind, Body & Spirit.

We’ve all had those triumphant moments when we achieved something we once believed impossible. Whether physical or mental, these occasions encourage us to continue to step beyond our present limitations, and to discover new powers within ourselves. This is the spirit of THRIVE, and the culture that we foster on every trip. Our staff is committed to helping you reach your full potential, in an atmosphere that is supportive, friendly, and non-competitive.

Included:  transportation to/from activities, accommodation, 5 breakfasts and 5 dinners and  daily excursions including SUP, kayak, bike rentals, sailing and yoga sessions.

Not Included: transportation to/from Toronto airport, airfare, lunches, snacks, alcohol, travel/health insurance and transportation to/from Vancouver airport.

***Early Bird pricing available only until Aug 15th so RESERVE NOW!***





THRIVE SAMPLE Itinerary *details are subject to change 


  • 1:00 PM Lunch at Black Bean Café
  • 2:30 PM SUP in Gibsons Harbour
  • 6:00 PM Dinner prepared by private chef 
  • 8:00PM Walk to beach for sunset


  • We offer a self-serve breakfast.  When we travel, we like to wake up slowly on our own terms and at Henderson Beach Retreat, you can do this too.  There is fresh fruit, a selection of cereals, local bread, eggs and yogurt and coffee.
  • Morning yoga and meditation on the beach
  • Skookumchuck Narrows Provincial Park hike (1.5 – 2 hours) and lunch at the Back Eddy Pub

About This Park

This park was established in 1957. Skookumchuck Narrows Provincial Park provides trails and viewing areas for visitors who wish to experience the awesome power of incredibly turbulent tidal rapids. On a 3 metre tide, 200 billion gallons of water flow through the narrows connecting Sechelt and Jervis Inlet.

The difference in water levels between one side of the rapids and the other sometimes exceeds 2 metres in height. Current speeds can exceed 30km/hr. The rapids are famous for their spectacular whirlpools and white water.

  • Time to relax, forest bathe, view tidal rapids and abundant marine life
  • Dinner at the retreat house
  • Optional evening meditation and/or walk


  • Morning yoga and meditation
  • Self-serve breakfast
  • Gibsons – Kayak to Keats Island, one of the larger islands in Howe Sound, located offshore from the community of Gibsons in the Sunshine Coast.  Other than a few cleared fields, the entire island is covered with forest.  There are several beaches around the island and a prominent rocky outcrop called Salmon Rock at the southwest end
  • Picnic Lunch (on your own)
  • Nature walk through Plumper Cove Marine Provincial Park (“Keats Loop” – Intermediate 2km)
  • Dinner at retreat house
  • Optional evening meditation and/or walk


  • Morning yoga
  • Sunday Brunch
  • A 4 hours Sailing Tour of Howe Sound which conveniently departs from the waterfront in Gibson's Landing Harbour, the Gateway to the Sunshine   Coastin Beautiful British Columbia.  Explore the islands of Howe  Sound, including Keats, Gambier, Anvil and Pasley on a 34 foot Hunter Sailboat.
  • Shopping/free time/Gibsons Farmer's market
  • Dinner at Retreat House
  • Optional evening meditation and/or walk


  • Morning Yoga
  • Self-serve breakfast
  • Soames Hill (Intermediate 2km) is a steep hike located in Gibsons and has incredible views of Keats Island and the Strait of Georgia. The hike follows a steep set of stairs offering a great workout that is rewarded by breathtaking views.
  • Lunch on your own in Gibsons
  • Swimming at Trout Lake
  • Farewell dinner


  • Self-serve breakfast  
  • Transportation to the Langdale ferry terminal


Special Instructions

Cancellation policy:
• If you must cancel, the $500 deposit is NOT REFUNDABLE*
• Full refund, less deposit, will be given with at least 61 days notice*
• Within 60 days of your retreat, sorry but absolutely no refund will be given*
*no exceptions will be granted to the above policy.

Please note: We are sorry but injury and illness do not disqualify you from any of the above cancellation policies. We are UNABLE to transfer deposits or any payments from one year to the next.

We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to Generate will be refunded. Generate CANNOT be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.

Available Accommodations: 

King Room (2)

double occupancy  $2150

single occupancy  $2800


Queen Room (2)

double occupancy $2050

single occupancy $2600


Single Room (1)  

2 beds available in a shared room $2050



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