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Heartwood Yoga Institute
Journaling for Self-knowing
Journaling for Self-knowing
$25.00
Description

Writing is a way of meditating with a pen, a way of exploring our subconscious, unearthing our deepest longings and fears, and finding our personal truths. This 3 hour workshop explores the basic goals and techniques of journaling for deeper awareness and finding emotional balance. Instructor Ginny Shaddock has been teaching writing for over 12 years at Heartwood and local colleges. She has a masters in creative writing and has studied with the Institute of journal therapy developing innovative approaches to journaling that makes writing an act of yoga on the page.

 

 

Details
(Type: Event, Period: Oct 25, 2019 - Oct 25, 2019, Sessions: 1)
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Subtotal:
$25.00
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$25.00
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