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Introduction to Ashtanga Yoga with Michelle Dorer
Introduction to Ashtanga Yoga with Michelle Dorer
$45.00
Description

Ashtanga Yoga for EVERY body with Michelle Dorer

Would you like to learn the traditional and sacred Vinyasa sequence? This is the sequence that has given birth to all Vinyasa systems. Come back to the Mother Tree and learn the scientific system of Ashtanga Vinyasa Yoga.

Michelle teaches Ashtanga Yoga to the individual, making it accessible for students of all levels. She believes this system is therapeutic when practiced with compassion, love, and intelligence.

Sunday, September 22 - 11am-1pm - Introduction to Ashtanga Yoga - In this class we will discuss yoga philosophy, lineage, and methodology. We will delve into the fundamental postures that make up Sun Salutation and work into a shortened version of the Ashtanga Yoga practice keeping everything in order but making it more digestible. $45, $35 if paid in advance.

Please Note: This course is being run in conjunction with a workshop on the Primary Series the week after, same time. Event page also made! If you would like to attend BOTH classes, you can do so for $60!

To register contact Jen:

Shine Yoga
jen@shineyogavabeach.com
www.shineyogavabeach.com
757-472-9009

Details
(Type: Event, Period: Sep 22, 2019 - Sep 22, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Sep 22, 2019
Sun
11:00AM - 1:00PM
Shine Yoga
Guest
1 week
Subtotal:
$35.00
Tax:
$0.00
Discount:
$0.00
Total:
$35.00
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