YOGA ELIXIR FREE CLASS
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Description
FREE
YOGA ELIXIR CLASS
A GENTLE PRACTICE FOR ONGOING HEALTH CONCERNS
OR RECOVERY
Second Tuesday of every month
12 pm -1 pm
Whether you choose a chair or the floor this class will help the body on the road to recovery, comfort, acceptance and peace. Explore the softer side of yoga allowing the gentle movement, stretching and breath to stimulate the nervous system and guide you to towards regaining strength and health.
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(Type: Event, Period: Dec 10, 2019 - Dec 10, 2019, Sessions: 1) Duration
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