Details
Type:
EventPeriod:
Sep 15, 2019 - Sep 15, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Join us for our September Monthly Members Workshop where we will dive into the energetics of transformation. This two hour masterclass will focus on the naval centre, or solar plexus and it’s relationship to helping us access powerful change and inspired growth in our lives.
Just like the abdomen houses the bulk of the digestive system and the effects the way we take nutrients from food; it is equally associated with the experiences we consume on a day to day basis and our ability to “digest” and integrate the prana, energy or wisdom from those experiences.
This class will include asana and pranayama to enliven the solar plexus as well as a little relevant philosophy and meditation.
This masterclass is not suitable for people completely new to yoga. You must have a regular practice or at least be comfortable with the basic postures of Hatha Yoga and be comfortable with the basic breathing practices.
This workshop is one of our free members workshops and completely free for anyone on our direct debit memberships.
- Subtotal:
- $45.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $45.00