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Just Roll With It! Myofascial Release Workshop
Just Roll With It! Myofascial Release Workshop
$40.00
Description

Curious about the newest part of our Rock & Roll Friday night class? Have you been all about the rocking but not so sure about the rolling? Or, are you all about the class and want a little longer time rolling? Join Amanda for a two-hour workshop on myofascial self-treatment. She'll cover some information and a brief talk about the fascia and then we'll talk about some techniques for self-treatment. Bring two tennis balls and a (clean) old tube sock and get ready to roll with it! Some rollers will be available at the studio. 

$40 

Unlimited Members save $5 

Details
(Type: Event, Period: Oct 20, 2019 - Oct 20, 2019, Sessions: 1)
Duration
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$40.00
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$40.00
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