Happy Hips : how to keep your hips safe, strong and mobile for longevity of practice

 

Join Jasmine for a 2 week workshop to learn how to build strength, stability and mobility in your hips so you can practice yoga not just for the next few years but for the rest of your life! 

• Where hip issues may show up in your practice
• How to engage key muscles to keep your hips happy
• How the hips knees & spine interlink
• How to develop a practice to build strength & flexibility in your hips

**FOR DISCOUNTED MEMBERS ONLY PRICE USE DISCOUNT CODE 'HAPPYHIPSMEMBER' **