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Run Strength and Speed Training Sunday Fall 2019
$186.00

Details

Type:
Event
Period:
Sep 22, 2019 - Dec 22, 2019
Number of Sessions:
13
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Develop your run form, strength and speed for the with Coach Jen Ruland

ALL Classes are 75 minutes long!  (1:00 pm-2:15 pm unless otherwise stated)

Candy Cane PARK (CC) Until Oct 27th

Start dates: 

Sundays (Sept. 22/2019-Sunday December 22/2019) 

Please remember to bring water and a watch or some timing mechanism.  Please have a mat/towel for strength and mobility.

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