This course is for people who think they might like to do a triathlon but are nervous about swimming, or who find swimming 100m continuously a challenge.  This course will be focused on stroke and fitness improvement so that beginners can complete a Try-a-Tri (300m) or Sprint (750m) swim.

The goal of this class is to build the confidence of swimmers and get participants ready to complete the swim portion of a short race.  If you are too advanced for this class you may be asked to move to a more suitable EJ course.

Equipment Required - swim fins, swim snorkel (i.e., front-facing snorkel), nose plug (optional), pull buoy, goggles, swim cap, swimsuit

Please fill out waiver here at time of registration.