Run Training Wednesday Morning Fall 2019
Develop your run form, strength and speed for the with Coach Patrick Ash.
October sessions will be outdoors meeting at Candy Cane Park at 5:45 am.
Please bring a water bottle, timing device, small foam roller.
NOTE- FIRST CLASS TUESDAY, SEPTEMBER 3rd. No sessions October 30/19.
Period: Sep 4, 2019 - Dec 18, 2019
Number of Sessions: 16
Days of week