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Aumbase Sedona Yoga
The Art of Breath : Awakening Creative Expression
The Art of Breath : Awakening Creative Expression
$40.00
Description

Breath of Inspiration & Imagination 
 
Breathwork is a powerful modality for health, healing and awakening.  Charging the body up with energy, we activate our inner magic, raise our vibration and reconnect within and beyond.  Breath of Inspiration & Imagination is a 45 minute Breath Journey to reconnect with your inner child and the dream of your soul, followed by 45 minutes of playful art journalling.  Relax into the flow of expressing your inner truth in art.  
 
 
We are creator beings, nurturing and developing our creative expression is a key part of our awakening process. Unlock the dialogue with your soul, and discover the joy & healing of creatively expressing your authentic self.   We invite you to make Breathwork & Creative Expression a part of your daily practice in this series of 5 evening events, come for one, come for all and begin your healing art journey.  Also join us for a half day workshop Saturday 7th Dec 2019 when we can go deeper. 
 
 
Rachel Harding Astro Intuitive Soul Guide will guide you in an embodied breath journey to connect with messages from your soul, and Michael Sutton Psychic Crystal Journeyman inspires a playful approach to expressing your feelings and visions in an art journal, and making creative expression a part of your spiritual & healing journey.  
 
** Note : Please bring a yoga mat, wear loose comfy clothes and refrain from eating 1-2 hrs before.  We suggest getting your own art journal (suggestion :- mixed media paper 5.5 x 8.5 - 90/140 lb) to create in and bringing your choice of art materials, some watercolors and paper will be available, as well as cushions, blankets and eye masks. 
 
 
 
 
Bio’s related to the event : 
 
Rachel Harding Mayan Mystic, an astro intuitive self mastery guide who merges the cosmic with the earthly, inviting us to embody our divinity and open up to our inner magic. Breathwork is one of the most available and diversely beneficial tools that bridges the spiritual and physical, leading to healing, awakening - activating our soul visions.  She’s excited to bring breathwork and art together, as a powerful creative transformational practice.  www.mayanmystic.com 
 
Michael Sutton Flying Arrow Mysticism is a multitalented healer, psychic, crystal journey man who began his own self healing journey with art 5 years ago to cope with a life crisis.  He’s delighted to be guiding others to open up to their creativity as a part of their healing and spiritual journey.  Getting in touch with our inner child can also be fun!  michaelflyingarrow@icloud.com 

Details
(Type: Event, Period: Sep 2, 2019 - Sep 2, 2019, Sessions: 1)
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