This Beginner Yoga course is the ideal environment for learning with other newbies.

During this 6 week beginners yoga course we will cover:

• Basic Yoga postures so that you can move into regular classes with confidence

• Breathing and relaxation techniques

• Safe foundational alignment of the most common yoga poses 

• Be with other completely new, inexperienced students 

We also offer a Stage 2 Beginners Yoga Course which is ideal for yoga newbies who
participated in our 6-week Beginners Course and don't feel quite ready yet to join our regular level 1 classes.

If you are unable to attend the course for any given session, you can take a make up class at the studio.

If cancellation is made 2 weeks prior to course, a full refund can be given.

If cancellation is made within 2 weeks of course commencement a $30 admin fee will be charged and the balance refunded.