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Iyengar Yoga for Women
Iyengar Yoga for Women
$100.00
Description

Transitioning into perimenopause and menopause can be baffling and frustrating. Learn how a focused, balanced practice that incorporates asana (postures) and pranayama (breath work) can help you through the experience. Over the four weeks, you'll be guided through sequences aimed at addressing specific symptoms that can arise during this challenging time and will be provided with handouts for home use. 

Details
(Type: Event, Period: Sep 21, 2019 - Oct 12, 2019, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$100.00
Tax:
$13.00
Discount:
$0.00
Total:
$113.00
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