Adult Yoga + Movement for Special Needs - Fall
$225.00
Details
Type:
EventPeriod:
Sep 10, 2019 - Nov 26, 2019Number of Sessions:
12Duration
Days of week
Time
Location
Staff
Repeat every
Description
- Designed for participants 18+ of all abilities and diagnoses (accompanied by a support worker)
- Incorporates both movement and yoga. Classes will begin with a warm-up, following with engaging movement activities and dance routines of various genres based on interest and ability. The latter part of the class will incorporate adaptive yoga poses and gentle stretches ending with deep relaxation.
- Created to help adults:
- Remain active
- Build social relationships
- Develop and improve gross and fine motor skills
- Lengthen and relax muscles
- Calm and connect body and mind
- Ignite creativity
- Interact co-operatively, positively and appropriately with peers
- Increase awareness and control of their body in space
- Foster self-expression
- Increase self-worth and self-confidence
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Qty
- Subtotal:
- $225.00
- Tax:
- $11.25
- Discount:
- $0.00
- Total:
- $236.25
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