Purposeful Meditation: Exploring Mudras, Mantras & Malas
$25.00
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Sep 29, 2019 - Sep 29, 2019Number of Sessions:
1Duration
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Purposeful Meditation: Exploring Mudras, Mantras and
Malas
In this workshop, we will explore the usage of mudras (spiritual
hand
gestures), mantras (sacred utterances) and malas (prayer beads)
for
deepening our yoga and meditation practices and bringing
profound
healing to ourselves and the world around us. This class will
be
particularly beneficial for opening the third eye and throat
chakras,
connecting us to our inner wisdom and truth. The workshop will
include multiple themes: releasing anger, removing obstacles,
opening ourselves to abundance and prosperity, embodying compassion
and MUCH MORE!
Facilitated by EPY Teacher - Rachel Stricker, ND, RYT
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- $25.00
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