TLYH provides our very own yoga curriculum in many school programs around Austin. We offer semester-long programs with a focus on mindfulness and specific yogic themes.
Movement: For strength, flexibility & coordination
Breath: Learn to use the breath as a tool to calm down & relieve stress
Mindfulness & Relaxation: Learn to calm the mind and body
Play: We teach yoga, yogic theory & meditation to kids in a playful, age-appropriate way!
Any day your child is not going to be in this class please let us know! You can either email us at firstname.lastname@example.org or call 512-358-6190.