Details
Type:
EventPeriod:
Sep 23, 2019 - Sep 24, 2019Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Repeat every
Description
tap n’ pow{h}er®, a strength, cardio, and balance fusion class, is designed to shape, tone and elongate while delivered with messages of empowerment. tap n’ pow{h}er is an extremely form focused method based on 25 years of dance research and experience, and over a decade of mind body fitness study, training, and master instruction. Combining rotational, linear, isometric, range of motion and compound movement, tap n’ pow{h}er takes you on a challenging and empowering journey unlike any other.
The structure of tap n’ pow{h}er takes a thoughtful approach at building deep muscle strength, tone, flexibility, balance, and alignment to women’s bodies. tap n’ pow{h}er is not for the quitter. It’s for the woman who finds strength in the struggle and empowerment in her accomplishments. Improving balance has vast benefits and aids in the body’s: neuromuscular strength, proprioception, and muscle isolation, hip and core stabilization, rehabilitation of muscles and joints, and enhanced caloric burning.
tap n’ pow{h}er is designed to test clients will and focus. Much like life, when clients stumble in this class, they are encouraged to get back up, reposition, refocus, and persevere. Inspired by the art of tap dancing, tap n’ pow{h}er, incorporates controlled strength training exercises interspersed with cardio intervals and postures that lengthen and strengthen. NOTE: No dance experience is necessary to have a successful experience! This class uses an interval-based safe yet challenging format to aid and promote muscle confusion to deliver fast and lasting results. tap n’ pow{h}er is a challenging hour of balance and strength inspired by the mind, body, and spirit connection to LIFE and LIFE ABUNDANT!
What to expect from your training:
- Level One consists of an in-depth journey of observation, instruction, application, and testing
- Teacher Training Workbook complete with well explained set up language and photographs
- Access to social media campaigns and virtual marketing
- Continued support on instructor only network with instructional videos, full length classes, tips, choreography, music playlists and more!
- A brand that is dedicated toward leading with light and love
Level One Certification Cost: $699
- 2 DAY INTENSIVE ONLY $699
- Day One and Two 8:45am-4:00pm
- More detailed information will be emailed close to the date of certification
Please
Note:
- Instructor Online Membership of $19/month required for all certifications.
- All registrations fees and deposits are non-refundable for all certification programs.
Special Instructions
Instructor Online Membership of $19/month required for all certifications!
In order to attend a teacher training you will need to sign up
for our instructor only membership site.
For access to the instructor training site please complete the
following steps:
IMPORTANT NOTE: WHEN PROMPTED TO SELECT LOCATION PLEASE SELECT THE POW{H}ER METHOD AS THE LOCATION. (Do not select {r}elevé one fitness studios. The training will be held at {r}elevé one but is being offered by THE pow{h}er METHOD must be purchased from THE pow{h}er METHOD.)
Step 1:
Purchase the membership & sign instructor agreement by clicking
on the link below:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=528013
(BE SURE TO SELECT LOCATION: THE POW{H}ER METHOD)
Step 2: Create
your account on the instructors only
site:
Visit the instructors only site by
visiting the website link below and create an account by clicking
on the SIGN UP TODAY button.
https://thepowhermethodinstructors.com
Step 3:
Activate your account
Once you have purchased your membership and created your account
please email Jeremy at frontdesk@releveone.com to
have your account verified. Once your account is verified you
will be able to log in to the instructor site and access all of the
online training materials, workbook and videos.
NOTE: If you are already certified in a THE pow{h}er METHOD® class and have already purchased a membership and have created an instructor account you may skip steps 1 and 2 and email Jeremy to grant you access to the new class you are getting certified in. Your $19/month membership is valid for all of our instructor programs.
- Subtotal:
- $699.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $699.00