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Essential Yoga-winter 2020
Essential Yoga-winter 2020
$110.40
Description

Mind, body and spirit unite as qualified instructors host friendly non-judgmental classes for beginner and seasoned yoga students. Fusing the postures of Vinyasa, Flow and Hatha yoga styles, participants can experience transformations in their physical well-being, emotional balance and spiritual growth. While focusing on breath control and mindfulness, students will develop healthy, resilient muscles, skeletal alignment and joint stability.  Level 2

NOTE: Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by etransfer and cheque). Choose the correct option based on your payment choice. Each class is $12.00 when you buy the full session. See instructions below for cheque & e-transfer.

Location is Mount Albert Legion Hall.  Please bring a yoga mat.  There are 8 classes as there is no class on Family Day, February 17th. Early BIRD pricing is offered until midnight January 3, 2020. All registrations MUST be paid in full by that time in order to qualify for the lower price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU

Payment by cheque or e-transfer:

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

-drop off a cheque at Body Design, 16 Main Street, Mount Albert.

 

 

Special Instructions

NOTE: Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by etransfer and cheque). Choose the correct option based on your payment choice. Each class is $12.00 when you buy the full session. See instructions below for cheque & e-transfer.

Location is Mount Albert Legion Hall.  Please bring a yoga mat.  There are 8 classes as there is no class on Family Day, February 17th. Early BIRD pricing is offered until midnight January 3, 2020. All registrations MUST be paid in full by that time in order to qualify for the lower price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU

Payment by cheque or e-transfer:

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

-drop off a cheque at Body Design, 16 Main Street, Mount Albert.

 

Details
(Type: Event, Period: Jan 13, 2020 - Mar 9, 2020, Sessions: 8)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 13, 2020 -
Feb 10, 2020
Mon
6:30PM - 7:30PM
Body Design
Nikki
1 week
Feb 24, 2020 -
Mar 09, 2020
Mon
6:30PM - 7:30PM
Body Design
Nikki
1 week
Subtotal:
$110.40
Tax:
$14.35
Discount:
$0.00
Total:
$124.75
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